Go Back
–+ servings
falafel-balls-recipe

Falafel Balls Recipe

Delicious and easy vegan falafel balls, perfect for any meal.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Middle Eastern
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Falafel Ingredients

  • 1 cup dried chickpeas soaked overnight
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup fresh parsley chopped
  • 2 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • ½ teaspoon baking powder
  • 3 tablespoon flour
  • ¼ cup water if needed
  • as needed oil for frying

Instructions 

  1. 1. Soak chickpeas overnight. Drain and rinse.
  2. 2. In a food processor, combine chickpeas, onion, garlic, parsley, cumin, coriander, salt, and baking powder. Process until mixture is coarse.
  3. 3. Add flour and process until mixture holds together. Add water if needed.
  4. 4. Form mixture into balls or patties.
  5. 5. Heat oil in a frying pan over medium heat. Fry falafel until golden brown, about 3-4 minutes per side.
  6. 6. Drain on paper towels and serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 8g | Fat: 6g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 300mg | Fiber: 8g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg

Keywords

Falafel, Vegan
Tried this recipe?Let us know how it was!