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fennel-pollen-recipe

Fennel Pollen Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Fennel Pollen
  • 2 cups Chopped Vegetables (e.g., carrots, bell peppers, zucchini)
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the chopped vegetables, olive oil, salt, and black pepper. Toss to coat evenly.
  3. Spread the vegetables on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20 minutes, or until the vegetables are tender and slightly caramelized.
  5. Remove from the oven and sprinkle with fennel pollen before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 2g | Fat: 12g | Saturated Fat: 1.5g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Fennel Pollen
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