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Fettuccine Alfredo Broccoli Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
450
kcal
Ingredients
Main Ingredients
12
oz
Fettuccine
2
cups
Broccoli florets
1
cup
Raw cashews
soaked in water for 2 hours
2
tablespoon
Nutritional yeast
2
cloves
Garlic
minced
1
tablespoon
Lemon juice
1
cup
Water
to taste
Salt and pepper
Instructions
1. Cook the fettuccine according to the package instructions. Drain and set aside.
2. Steam the broccoli florets until tender, about 5-7 minutes.
3. In a blender, combine the soaked cashews, nutritional yeast, minced garlic, lemon juice, and water. Blend until smooth and creamy.
4. In a pan, combine the cooked fettuccine, steamed broccoli, and cashew sauce. Toss to coat evenly. Season with salt and pepper to taste.
5. Serve hot and enjoy!
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
60
g
|
Protein:
15
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Sodium:
200
mg
|
Potassium:
500
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
300
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
3
mg
Keywords
Broccoli, Pasta, Vegan
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