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fresh-veggie-wraps-recipe

Fresh Veggie Wraps Recipe

Fresh and healthy veggie wraps perfect for a quick meal.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: International
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tortillas
  • 1 cup Hummus
  • 1 cup Bell Peppers, sliced
  • 1 cup Cucumber, sliced
  • 1 cup Carrots, shredded
  • 1 cup Lettuce, chopped
  • 1 piece Avocado, sliced
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Chop all the vegetables.
  2. Spread hummus evenly on each tortilla.
  3. Add the chopped vegetables on top of the hummus.
  4. Season with salt and pepper to taste.
  5. Roll up the tortillas tightly to form wraps.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 2mg

Keywords

Vegan, Wraps
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