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frozen-mango-recipe

Frozen Mango Recipe

A refreshing and easy vegan frozen mango treat.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups frozen mango chunks
  • 0.5 cup coconut milk
  • 1 tablespoon maple syrup optional
  • 1 teaspoon lime juice

Instructions 

  1. Add frozen mango chunks, coconut milk, maple syrup, and lime juice to a blender.
  2. Blend until smooth and creamy.
  3. Serve immediately or freeze for a firmer texture.

Nutritional Value

Calories: 120kcal | Carbohydrates: 28g | Protein: 1g | Fat: 2g | Saturated Fat: 1.5g | Sodium: 10mg | Potassium: 300mg | Fiber: 3g | Sugar: 24g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Frozen Mango, Vegan Dessert
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