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garlic-butter-asparagus-recipe

Garlic Butter Asparagus Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 90 kcal

Ingredients 

Main Ingredients

  • 1 bunch Asparagus trimmed
  • 3 cloves Garlic minced
  • 2 tablespoon Vegan Butter
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add the asparagus and cook for 5-7 minutes, until tender.
  3. 3. Add the minced garlic and cook for another 2 minutes.
  4. 4. Stir in the vegan butter, salt, and black pepper. Cook for another 1-2 minutes.
  5. 5. Serve hot.

Nutritional Value

Calories: 90kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 700IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 2mg

Keywords

Asparagus, Garlic Butter, Vegan
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