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garlic-herb-cheese-spread-recipe

Garlic Herb Cheese Spread Recipe

A delicious vegan garlic herb cheese spread perfect for crackers or veggies.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Raw Cashews soaked overnight
  • 2 cloves Garlic minced
  • 2 tablespoon Nutritional Yeast
  • 1 tablespoon Lemon Juice freshly squeezed
  • ¼ cup Water
  • 1 teaspoon Salt
  • 2 tablespoon Fresh Herbs chopped (e.g., parsley, dill, chives)

Instructions 

  1. 1. Drain and rinse the soaked cashews.
  2. 2. In a food processor, combine cashews, garlic, nutritional yeast, lemon juice, water, and salt. Blend until smooth.
  3. 3. Stir in the chopped fresh herbs.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin C: 5mg | Calcium: 20mg | Iron: 2mg

Keywords

Cheese Spread, Garlic, Herb
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