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garlic-herb-tomato-sauce-recipe

Garlic-Herb Tomato Sauce Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 can crushed tomatoes (28 oz)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh basil, chopped optional

Instructions 

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Pour in crushed tomatoes, oregano, and basil.
  4. Season with salt and pepper.
  5. Simmer for 15-20 minutes, stirring occasionally.
  6. Garnish with fresh basil if desired.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 2g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Tomato Sauce, Vegan
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