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garlic-mushroom-risotto-recipe

Garlic Mushroom Risotto

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Arborio rice
  • 2 tablespoon olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 lb mushrooms, sliced
  • 4 cups vegetable broth
  • 0.5 cup white wine (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions 

  1. Heat the olive oil in a large pan over medium heat.
  2. Add the onion and garlic, cook until softened.
  3. Add the mushrooms and cook until they release their juices.
  4. Stir in the Arborio rice and cook for a minute until it starts to look translucent.
  5. Pour in the white wine (if using) and cook until it's mostly absorbed.
  6. Add the vegetable broth one cup at a time, stirring frequently, until the rice is cooked and creamy.
  7. Season with salt and pepper.
  8. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 300mg | Fiber: 3g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 2mg

Keywords

Risotto, Vegan
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