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Garlic Pasta Recipe
A simple and delicious vegan garlic pasta recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
12
oz
Spaghetti
4
cloves
Garlic
minced
2
tablespoon
Olive Oil
1
teaspoon
Red Pepper Flakes
optional
to taste
Salt
to taste
Black Pepper
2
tablespoon
Nutritional Yeast
optional
2
tablespoon
Fresh Parsley
chopped
Instructions
1. Cook the spaghetti according to package instructions. Drain and set aside.
2. In a pan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes.
3. Add the red pepper flakes, if using, and cook for another 30 seconds.
4. Add the cooked spaghetti to the pan and toss to coat with the garlic and oil. Season with salt and black pepper to taste.
5. Remove from heat and sprinkle with nutritional yeast and fresh parsley. Serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
60
g
|
Protein:
10
g
|
Fat:
10
g
|
Saturated Fat:
1.5
g
|
Sodium:
200
mg
|
Potassium:
200
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Garlic Pasta, Vegan
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