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garlic-potato-recipe

Garlic Potato Recipe

A simple and delicious vegan garlic potato recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 medium potatoes washed, peeled, and cubed
  • 4 cloves garlic minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley chopped, optional

Instructions 

  1. Wash and peel the potatoes. Cut them into small cubes.
  2. Heat olive oil in a large pan over medium heat.
  3. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  4. Add the potato cubes to the pan. Season with salt and pepper.
  5. Cook, stirring occasionally, for about 15-20 minutes until the potatoes are golden and tender.
  6. Garnish with fresh parsley if desired. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 600mg | Fiber: 4g | Sugar: 2g | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Garlic, Potato, Vegan
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