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garlic-sesame-broccoli-recipe

Garlic Sesame Broccoli

A simple and delicious vegan side dish featuring broccoli, garlic, and sesame.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: Asian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Broccoli chopped
  • 4 cloves Garlic minced
  • 2 tablespoons Sesame oil
  • 2 tablespoons Soy sauce
  • 1 tablespoon Sesame seeds
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Heat sesame oil in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add chopped broccoli and stir-fry for 5-7 minutes.
  4. Add soy sauce, salt, and pepper. Stir well.
  5. Sprinkle sesame seeds on top before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 80mg | Calcium: 60mg | Iron: 1mg

Keywords

Broccoli, Garlic, Sesame, Vegan
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