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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea

A soothing and healthy herbal tea with ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 servings
Calories: 30 kcal

Ingredients 

Main Ingredients

  • 2 cups water
  • 1 inch fresh ginger, sliced
  • 1 teaspoon ground turmeric
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup optional

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Add sliced ginger and ground turmeric. Reduce heat and let it simmer for 10 minutes.
  3. 3. Strain the tea into teacups.
  4. 4. Add lemon juice and maple syrup (if using). Stir well.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 30kcal | Carbohydrates: 8g | Sodium: 5mg | Potassium: 50mg | Sugar: 6g | Vitamin C: 10mg | Calcium: 20mg | Iron: 0.5mg

Keywords

Healthy, Tea, Vegan
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