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gluten-free-vegan-stock-recipe

Gluten-Free Vegan Stock Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Course: Stock
Cuisine: Vegan
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Carrots chopped
  • 2 cups Celery chopped
  • 1 cup Onion chopped
  • 4 cloves Garlic minced
  • 8 cups Water
  • 2 tablespoon Olive Oil
  • 2 teaspoon Salt
  • 1 teaspoon Pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add carrots, celery, onion, and garlic. Cook until softened, about 10 minutes.
  3. 3. Add water, salt, and pepper. Bring to a boil.
  4. 4. Reduce heat and simmer for 50 minutes.
  5. 5. Strain the stock and discard the solids. Use immediately or store in the refrigerator.

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 1g | Fat: 2g | Sodium: 500mg | Potassium: 200mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1mg

Keywords

Gluten-Free
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