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goji-berry-parfait-recipe

Goji Berry Parfait

A delicious and healthy vegan parfait made with goji berries.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Vegan
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Coconut yogurt
  • 2 tablespoon Goji berries
  • 1 cup Granola
  • 1 cup Mixed berries blueberries, raspberries, strawberries

Instructions 

  1. 1. In a mixing bowl, combine coconut yogurt and goji berries.
  2. 2. In serving glasses, layer the yogurt mixture, granola, and mixed berries.
  3. 3. Repeat layers until glasses are filled.
  4. 4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 350kcal | Carbohydrates: 55g | Protein: 8g | Fat: 10g | Saturated Fat: 6g | Sodium: 50mg | Potassium: 350mg | Fiber: 8g | Sugar: 20g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 2mg

Keywords

Healthy, Quick
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