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greek-chickpea-salad-recipe

Greek Chickpea Salad Recipe

A refreshing and healthy vegan Greek chickpea salad.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Greek
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 0.25 red onion, thinly sliced
  • 0.25 cup Kalamata olives, pitted and sliced
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup olive oil
  • 2 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions 

  1. In a large bowl, combine chickpeas, cucumber, bell pepper, red onion, olives, and parsley.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 20g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 300mg | Fiber: 5g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegan
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