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greek-salad-pita-recipe

Greek Salad Pita Recipe

A fresh and tasty vegan Greek salad stuffed in a pita.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Salad Ingredients

  • 1 cup Cucumber, diced
  • 1 cup Tomatoes, diced
  • ½ cup Red onion, thinly sliced
  • ¼ cup Kalamata olives, pitted and sliced
  • ¼ cup Vegan feta cheese, crumbled
  • 2 tablespoon Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dried oregano
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper
  • 4 pieces Whole wheat pita bread

Instructions 

  1. 1. In a mixing bowl, combine cucumber, tomatoes, red onion, olives, and vegan feta.
  2. 2. Drizzle with olive oil and red wine vinegar. Sprinkle with oregano, salt, and black pepper. Toss to combine.
  3. 3. Cut the pita bread in half and gently open the pockets.
  4. 4. Stuff the pita pockets with the salad mixture. Serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 500mg | Potassium: 350mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Pita, Salad, Vegan
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