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green-bell-peppers-recipe

Green Bell Peppers Recipe

A simple and delicious vegan recipe featuring green bell peppers.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Vegan
Servings: 4 servings
Calories: 80 kcal

Ingredients 

Main Ingredients

  • 4 Green bell peppers sliced
  • 1 tablespoon Olive oil
  • 2 cloves Garlic minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Add sliced green bell peppers and cook until tender.
  4. Season with salt and black pepper. Serve hot.

Nutritional Value

Calories: 80kcal | Carbohydrates: 10g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 5g | Vitamin A: 150IU | Vitamin C: 100mg | Calcium: 20mg | Iron: 1mg

Keywords

Green Bell Peppers, Healthy, Vegan
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