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green-smoothie-recipe

Green Smoothie Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup spinach
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 0.5 cup frozen mango

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Sodium: 100mg | Potassium: 400mg | Fiber: 6g | Sugar: 15g | Vitamin A: 300IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg

Keywords

Smoothie, Vegan
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