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grilled-asparagus-tomato-salad-recipe

Grilled Asparagus Tomato Salad

A fresh and vibrant vegan salad with grilled asparagus and juicy tomatoes.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 bunch Asparagus trimmed
  • 2 cups Cherry Tomatoes halved
  • 2 tablespoon Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Toss the asparagus with 1 tablespoon of olive oil and a pinch of salt.
  3. 3. Grill the asparagus for about 5-7 minutes, turning occasionally, until tender and slightly charred.
  4. 4. In a mixing bowl, combine the grilled asparagus, cherry tomatoes, remaining olive oil, lemon juice, salt, and black pepper.
  5. 5. Toss everything together until well coated. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 900IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Grilled Asparagus, Tomato Salad
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