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grilled-chicken-sandwich-recipe

Grilled Chicken Sandwich Recipe

A delicious grilled chicken sandwich perfect for lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts boneless, skinless
  • 4 pieces Burger Buns
  • 1 cup Lettuce shredded
  • 1 piece Tomato sliced
  • 1 piece Onion sliced
  • ½ cup Mayonnaise
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Season the chicken breasts with olive oil, salt, and black pepper.
  3. 3. Grill the chicken for about 5-7 minutes on each side, or until fully cooked.
  4. 4. Toast the burger buns on the grill for 1-2 minutes.
  5. 5. Assemble the sandwich by spreading mayonnaise on the buns, then adding lettuce, tomato, onion, and grilled chicken.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 450kcal | Carbohydrates: 40g | Protein: 30g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Grilled Chicken Sandwich
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