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Grilled Fruit and Vegetable Kabobs
Delicious vegan grilled kabobs with a mix of fruits and vegetables.
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Preparation Time:
20
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
1
cup
Pineapple chunks
1
cup
Bell pepper chunks
1
cup
Zucchini slices
1
cup
Red onion chunks
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
Instructions
1. Preheat the grill to medium-high heat.
2. Thread the pineapple, bell pepper, zucchini, and red onion onto skewers.
3. Brush the skewers with olive oil and season with salt and black pepper.
4. Grill the skewers for about 10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
5. Serve hot and enjoy!
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
18
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Grilled, Kabobs, Vegan
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