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Ground Beef Casserole Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
cup
Lentils
cooked
1
cup
Tomato Sauce
1
cup
Vegetables
chopped (e.g., bell peppers, onions, carrots)
2
cloves
Garlic
minced
1
teaspoon
Salt
1
teaspoon
Black Pepper
1
teaspoon
Paprika
1
cup
Vegan Cheese
shredded
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine cooked lentils, tomato sauce, chopped vegetables, minced garlic, salt, black pepper, and paprika. Mix well.
Transfer the mixture to a baking dish and spread it out evenly.
Sprinkle shredded vegan cheese on top.
Bake in the preheated oven for 45 minutes, or until the top is golden and bubbly.
Let it cool for a few minutes before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
15
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
150
mg
|
Iron:
5
mg
Keywords
Casserole, Vegan
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