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halloumi-cheese-recipe

Halloumi Cheese Recipe

This recipe is vegan.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 200 g Firm tofu drained and pressed
  • 2 tablespoon Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil

Instructions 

  1. 1. Slice the tofu into ½ inch thick pieces.
  2. 2. In a bowl, mix nutritional yeast, garlic powder, onion powder, and salt.
  3. 3. Coat the tofu slices with the mixture.
  4. 4. Heat olive oil in a grill pan over medium heat.
  5. 5. Grill the tofu slices for about 3-4 minutes on each side until golden brown.

Nutritional Value

Calories: 150kcal | Carbohydrates: 5g | Protein: 10g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Calcium: 200mg | Iron: 2mg

Keywords

Vegan
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