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Ham and Bean Soup Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Diced Carrots
1
cup
Diced Celery
1
cup
Diced Onion
3
cloves
Garlic, minced
4
cups
Vegetable Broth
2
cups
Cooked White Beans
1
teaspoon
Dried Thyme
1
teaspoon
Dried Oregano
1
teaspoon
Salt
to taste
½
teaspoon
Black Pepper
to taste
Instructions
1. Heat a large pot over medium heat. Add diced carrots, celery, and onion. Cook until softened, about 5 minutes.
2. Add minced garlic and cook for another minute.
3. Pour in the vegetable broth and bring to a boil.
4. Add the cooked white beans, dried thyme, dried oregano, salt, and black pepper. Reduce heat and simmer for 30 minutes.
5. Adjust seasoning to taste and serve hot.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
10
g
|
Fat:
3
g
|
Saturated Fat:
0.5
g
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
5000
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Soup, Vegan
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