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ham-and-beans-recipe

Ham and Beans Recipe

A hearty and delicious vegan ham and beans recipe.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Dried white beans soaked overnight
  • 1 cup Vegan ham diced
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Vegetable broth
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black pepper to taste

Instructions 

  1. 1. In a large pot, sauté the chopped onion and minced garlic until translucent.
  2. 2. Add the diced vegan ham and cook for another 5 minutes.
  3. 3. Add the soaked beans, vegetable broth, smoked paprika, dried thyme, salt, and black pepper.
  4. 4. Bring to a boil, then reduce heat and simmer for 45 minutes or until beans are tender.
  5. 5. Adjust seasoning to taste and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 600mg | Fiber: 10g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 4mg

Keywords

Comfort Food, Vegan
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