Go Back
–+ servings
ham-and-split-pea-soup-recipe

Ham and Split Pea Soup Recipe

A hearty and comforting vegan soup made with split peas and a smoky flavor.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup split peas rinsed
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 2 medium carrots chopped
  • 2 stalks celery chopped
  • 1 tablespoon olive oil
  • 6 cups vegetable broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt to taste
  • 0.5 teaspoon black pepper to taste

Instructions 

  1. 1. Heat the olive oil in a large pot over medium heat.
  2. 2. Add the onion, garlic, carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.
  3. 3. Stir in the split peas, vegetable broth, smoked paprika, thyme, salt, and pepper.
  4. 4. Bring to a boil, then reduce the heat and simmer for about 1 hour, or until the peas are tender.
  5. 5. Use an immersion blender to blend the soup to your desired consistency, or leave it chunky.
  6. 6. Adjust seasoning to taste and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 600mg | Fiber: 12g | Sugar: 6g | Vitamin A: 5000IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 3mg

Keywords

Soup, Vegan
Tried this recipe?Let us know how it was!