Go Back
–+ servings
harvest-salad-recipe

Harvest Salad Recipe

A delicious and healthy vegan harvest salad.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 cups Mixed greens
  • 1 cup Roasted butternut squash cubed
  • ½ cup Dried cranberries
  • ½ cup Pecans chopped
  • 1 whole Apple sliced
  • ¼ cup Red onion thinly sliced

Dressing

  • 3 tablespoon Olive oil
  • 2 tablespoon Balsamic vinegar
  • 1 tablespoon Maple syrup
  • 1 teaspoon Dijon mustard
  • to taste Salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the mixed greens, roasted butternut squash, dried cranberries, chopped pecans, sliced apple, and thinly sliced red onion.
  2. 2. In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper to make the dressing.
  3. 3. Pour the dressing over the salad and toss to combine.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Sodium: 150mg | Potassium: 400mg | Fiber: 6g | Sugar: 12g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Vegan
Tried this recipe?Let us know how it was!