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hazelnut-recipe

Hazelnut Recipe

A simple and delicious vegan hazelnut recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Dessert
Cuisine: Vegan
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Hazelnuts
  • 1 cup Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1 pinch Salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. Spread the hazelnuts on a baking sheet and roast for 10-15 minutes until golden brown.
  3. Let the hazelnuts cool, then rub them with a towel to remove the skins.
  4. In a mixing bowl, combine the hazelnuts, maple syrup, vanilla extract, and a pinch of salt.
  5. Mix well until all ingredients are evenly coated.
  6. Spread the mixture back onto the baking sheet and bake for another 10-15 minutes.
  7. Let it cool before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 5g | Fat: 18g | Saturated Fat: 1.5g | Sodium: 50mg | Potassium: 200mg | Fiber: 3g | Sugar: 15g | Calcium: 30mg | Iron: 2mg

Keywords

Hazelnut, Vegan
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