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hearty-stew-recipe

Hearty Stew Recipe

A warm and filling vegan stew perfect for chilly days.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Diced Potatoes
  • 1 cup Chopped Carrots
  • 1 cup Chopped Celery
  • 1 can Diced Tomatoes
  • 4 cups Vegetable Broth
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme
  • 2 tablespoon Olive Oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add carrots, celery, and potatoes. Cook for 5-7 minutes until they start to soften.
  3. 3. Add diced tomatoes, vegetable broth, salt, pepper, and thyme. Stir well.
  4. 4. Bring to a boil, then reduce heat and let simmer for 30-35 minutes until vegetables are tender.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 700mg | Fiber: 6g | Sugar: 8g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Stew, Vegan
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