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Hot Shredded Chicken Sandwiches Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
2
cups
Jackfruit
canned, drained and shredded
1
cup
BBQ Sauce
4
Burger Buns
vegan
1
cup
Coleslaw
vegan
Instructions
1. Drain and shred the jackfruit using forks.
2. In a large pot, mix the shredded jackfruit with BBQ sauce. Cook on medium heat for 20-25 minutes until heated through.
3. Toast the burger buns if desired.
4. Assemble the sandwiches by placing the BBQ jackfruit on the buns and topping with coleslaw.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
45
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
5
g
|
Sugar:
15
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Sandwich, Vegan
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