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instant-pot-frozen-vegetable-soup-recipe

Instant Pot Frozen Vegetable Soup Recipe

A quick and easy vegan soup made with frozen vegetables in an Instant Pot.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Soup
Cuisine: Vegan
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 cups Frozen mixed vegetables
  • 1 cup Diced tomatoes canned
  • 4 cups Vegetable broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt to taste
  • 0.5 teaspoon Black pepper to taste

Instructions 

  1. Add all ingredients to the Instant Pot.
  2. Close the lid and set the valve to sealing position.
  3. Set the Instant Pot to manual high pressure for 10 minutes.
  4. Once the cooking time is up, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
  5. Open the lid, stir the soup, and adjust seasoning if needed.
  6. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 2g | Sodium: 800mg | Potassium: 500mg | Fiber: 6g | Sugar: 6g | Vitamin A: 3000IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Instant Pot, Vegan, Vegetable Soup
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