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Instant Pot Vegan Bean Soup Recipe
A hearty and nutritious vegan bean soup made easy with an Instant Pot.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
dried mixed beans
1
onion, chopped
2
carrots, chopped
2
celery stalks, chopped
3
cloves
garlic, minced
1
can
diced tomatoes
4
cups
vegetable broth
1
teaspoon
dried thyme
1
teaspoon
dried oregano
Salt and pepper to taste
Instructions
Rinse and sort the beans.
Add all ingredients to the Instant Pot.
Set to high pressure for 30 minutes.
Allow natural release for 10 minutes, then quick release.
Season with salt and pepper to taste.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
35
g
|
Protein:
10
g
|
Fat:
2
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
10
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
80
mg
|
Iron:
3
mg
Keywords
Instant Pot, Soup, Vegan
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