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–+ servings

Italian Pasta Veggie Salad Recipe

A refreshing and colorful vegan pasta salad with Italian flavors.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Italian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 200 g Pasta any shape
  • 1 cup Cherry Tomatoes halved
  • 1 Cucumber diced
  • 1 Bell Pepper diced
  • ¼ cup Red Onion finely chopped
  • ¼ cup Olives sliced
  • 2 tablespoon Olive Oil
  • 1 tablespoon Red Wine Vinegar
  • 1 teaspoon Italian Seasoning
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. Cook the pasta according to package instructions. Drain and rinse with cold water.
  2. In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumber, bell pepper, red onion, and olives.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, Italian seasoning, minced garlic, salt, and black pepper.
  4. Pour the dressing over the pasta and vegetables. Toss to combine.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Pasta, Salad, Vegan
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