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julienned-veggies-recipe

Julienned Veggies Recipe

A simple and healthy vegan recipe featuring julienned vegetables.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: Vegan
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 cup Carrots, julienned
  • 1 cup Bell peppers, julienned
  • 1 cup Zucchini, julienned
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add the julienned carrots, bell peppers, and zucchini.
  3. 3. Season with salt and black pepper.
  4. 4. Sauté for about 10 minutes, or until the vegetables are tender.
  5. 5. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 3g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Healthy, Quick
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