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keto-recipe

Keto Recipe

This recipe is vegan.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Keto
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Cauliflower Rice
  • 1 tablespoon Olive Oil
  • 1 cup Chopped Vegetables (bell peppers, zucchini, etc.)
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Heat olive oil in a pan over medium heat.
  2. Add chopped vegetables and sauté for 5-7 minutes.
  3. Add cauliflower rice, salt, and pepper. Cook for another 10-12 minutes, stirring occasionally.
  4. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Keto, Vegan
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