Go Back
–+ servings

Korean Ground Beef Bowl Recipe

A simple and delicious Korean-inspired vegan ground beef bowl.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Korean
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Textured Vegetable Protein (TVP)
  • 1 cup Hot Water
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 2 tablespoon Brown Sugar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 1 cup Cooked Rice
  • 1 cup Chopped Green Onions
  • 1 tablespoon Sesame Seeds

Instructions 

  1. 1. In a mixing bowl, combine TVP and hot water. Let it sit for 5 minutes to rehydrate.
  2. 2. Heat sesame oil in a skillet over medium heat. Add minced garlic and ginger, sauté for 1-2 minutes.
  3. 3. Add rehydrated TVP to the skillet. Stir in soy sauce and brown sugar. Cook for 5-7 minutes until TVP is well coated and heated through.
  4. 4. Serve the TVP mixture over cooked rice. Top with chopped green onions and sesame seeds.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Sodium: 700mg | Potassium: 500mg | Fiber: 5g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 5mg

Keywords

Korean, Quick, Vegan
Tried this recipe?Let us know how it was!