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lemon-blueberry-parfait-recipe

Lemon Blueberry Parfait

A refreshing and easy vegan parfait with lemon and blueberry flavors.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup blueberries
  • 1 cup vegan yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon maple syrup
  • ¼ cup granola

Instructions 

  1. In a bowl, mix the vegan yogurt, lemon juice, and maple syrup.
  2. In serving glasses, layer the yogurt mixture, blueberries, and granola.
  3. Repeat the layers until the glasses are full.
  4. Serve immediately or chill for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 5g | Sugar: 20g | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Blueberry, Lemon, Parfait, Vegan
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