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lemon-garlic-brussels-sprouts-recipe

Lemon Garlic Brussels Sprouts Recipe

A simple and delicious vegan recipe for Brussels sprouts with a zesty lemon and garlic flavor.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoon Olive oil
  • 3 cloves Garlic minced
  • 1 Lemon zested and juiced
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the Brussels sprouts, olive oil, minced garlic, lemon zest, salt, and black pepper. Toss to coat evenly.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20 minutes, or until the Brussels sprouts are tender and slightly browned.
  5. Remove from the oven and drizzle with lemon juice before serving.

Nutritional Value

Calories: 120kcal | Carbohydrates: 12g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 450mg | Fiber: 4g | Sugar: 2g | Vitamin A: 850IU | Vitamin C: 75mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Brussels Sprouts, Lemon Garlic, Vegan
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