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lemon-garlic-chickpea-pasta-recipe

Lemon Garlic Chickpea Pasta Recipe

A simple and delicious vegan pasta dish with lemon and garlic flavors.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 8 oz chickpea pasta
  • 2 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 lemon, zested and juiced
  • ¼ teaspoon red pepper flakes
  • to taste Salt and pepper
  • optional Fresh parsley, chopped

Instructions 

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add cooked pasta to the pan. Toss to coat.
  4. Add lemon zest, lemon juice, red pepper flakes, salt, and pepper. Mix well.
  5. Garnish with fresh parsley if desired. Serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 400mg | Fiber: 8g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 3mg

Keywords

Pasta, Vegan
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