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lemon-garlic-veggie-packets-recipe

Lemon Garlic Veggie Packets Recipe

A simple and delicious vegan recipe featuring fresh vegetables, garlic, and lemon.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 1 cup sliced bell peppers
  • 1 cup cherry tomatoes
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine all vegetables, garlic, lemon juice, olive oil, salt, and pepper.
  3. Divide the mixture evenly among four large pieces of aluminum foil.
  4. Fold the foil over the vegetables and seal the edges to create packets.
  5. Place the packets on a baking sheet and bake for 25 minutes.
  6. Carefully open the packets and serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 500mg | Fiber: 5g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Vegan, Vegetarian
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