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lemongrass-tofu-soup-recipe

Lemongrass Tofu Soup Recipe

A light and refreshing vegan soup with lemongrass and tofu.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, cubed
  • 2 stalks Lemongrass sliced
  • 1 tablespoon Olive Oil
  • 4 cups Vegetable Broth
  • 1 cup Coconut Milk
  • 1 tablespoon Soy Sauce
  • 1 inch Ginger sliced
  • 2 cloves Garlic minced
  • 1 tablespoon Lime Juice
  • to taste Salt
  • to taste Pepper
  • 1 handful Cilantro chopped, for garnish

Instructions 

  1. 1. Heat olive oil in a pot over medium heat.
  2. 2. Add lemongrass, ginger, and garlic. Sauté for 2-3 minutes.
  3. 3. Pour in vegetable broth and bring to a boil.
  4. 4. Add tofu, coconut milk, and soy sauce. Simmer for 20 minutes.
  5. 5. Stir in lime juice, salt, and pepper. Cook for another 5 minutes.
  6. 6. Serve hot, garnished with chopped cilantro.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 8g | Fat: 15g | Saturated Fat: 8g | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Lemongrass, Tofu, Vegan
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