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lentil-walnut-tacos-recipe

Lentil Walnut Tacos Recipe

Delicious vegan tacos made with lentils and walnuts.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Cooked Lentils
  • 1 cup Chopped Walnuts
  • 1 tablespoon Olive Oil
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Chili Powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 8 pieces Taco Shells
  • 1 cup Diced Tomatoes
  • 1 cup Shredded Lettuce
  • 0.5 cup Vegan Sour Cream

Instructions 

  1. 1. Heat olive oil in a skillet over medium heat.
  2. 2. Add cooked lentils and chopped walnuts. Cook for 5 minutes.
  3. 3. Stir in cumin, chili powder, paprika, salt, and black pepper. Cook for another 5 minutes.
  4. 4. Warm taco shells according to package instructions.
  5. 5. Fill taco shells with lentil-walnut mixture, diced tomatoes, shredded lettuce, and vegan sour cream.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 15g | Saturated Fat: 1.5g | Sodium: 300mg | Potassium: 600mg | Fiber: 12g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 4mg

Keywords

Tacos, Vegan
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