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mango-and-avocado-rolls-recipe

Mango and Avocado Rolls

Fresh and vibrant vegan rolls perfect for a light meal or appetizer.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Appetizer
Cuisine: Fusion
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 piece Mango peeled and sliced
  • 1 piece Avocado peeled and sliced
  • 8 pieces Rice Paper
  • 1 cup Mixed Greens washed

Instructions 

  1. 1. Prepare all ingredients by peeling and slicing the mango and avocado.
  2. 2. Soak rice paper in warm water until pliable.
  3. 3. Place a small amount of mango, avocado, and mixed greens in the center of the rice paper.
  4. 4. Roll the rice paper tightly around the filling.
  5. 5. Repeat with remaining ingredients.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 350mg | Fiber: 5g | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 30mg | Calcium: 20mg | Iron: 1mg

Keywords

Healthy, Vegan
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