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Mango Chicken Recipe
This recipe is vegan.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Fusion
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
Mango, diced
1
cup
Vegan chicken substitute, chopped
1
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
1
teaspoon
Garlic powder
Instructions
1. Heat olive oil in a pan over medium heat.
2. Add the vegan chicken substitute and cook until golden brown.
3. Add diced mango, salt, black pepper, and garlic powder. Stir well.
4. Cook for another 10-15 minutes until the mango is soft and flavors are well combined.
5. Serve hot and enjoy!
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
5
g
|
Sugar:
20
g
|
Vitamin A:
1000
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Chicken, Mango, Vegan
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