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mango-pineapple-salsa-recipe

Mango Pineapple Salsa Recipe

A refreshing and vibrant salsa perfect for summer.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 ripe mango, diced
  • 1 cup pineapple, diced
  • ½ red bell pepper, diced
  • ¼ red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • 1 jalapeño, seeded and minced
  • 1 lime, juiced
  • to taste Salt

Instructions 

  1. Combine all ingredients in a bowl.
  2. Mix well and adjust salt to taste.
  3. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 70kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0.5g | Sodium: 2mg | Potassium: 180mg | Fiber: 2g | Sugar: 15g | Vitamin A: 540IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Mango, Pineapple, Salsa, Vegan
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