Mango Recipe
A refreshing and delicious vegan mango recipe perfect for summer.
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Ingredients
Main Ingredients
- 2 cups Mango, diced fresh or frozen
- 1 cup Coconut milk full-fat
- 2 tablespoons Maple syrup
- 1 teaspoon Lime juice freshly squeezed
Instructions
- 1. Add diced mango, coconut milk, maple syrup, and lime juice to a blender.
- 2. Blend until smooth and creamy.
- 3. Pour into serving glasses and chill for 10 minutes before serving.
Nutritional Value
Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Sodium: 10mg | Potassium: 150mg | Fiber: 3g | Sugar: 25g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 20mg | Iron: 1mg
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