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mango-smoothie-recipe

Mango Smoothie Recipe

A refreshing and healthy vegan mango smoothie.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Vegan
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Mango, diced
  • 1 cup Coconut milk
  • 1 tablespoon Maple syrup optional
  • 1 teaspoon Lime juice

Instructions 

  1. 1. Add diced mango, coconut milk, maple syrup (if using), and lime juice to a blender.
  2. 2. Blend until smooth and creamy.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Sodium: 30mg | Potassium: 300mg | Fiber: 3g | Sugar: 35g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1mg

Keywords

Mango, Smoothie, Vegan
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