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maple-carrots-recipe

Maple Carrots Recipe

Sweet and savory maple-glazed carrots, perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 lb Carrots peeled and cut into sticks
  • 2 tablespoon Olive Oil
  • 3 tablespoon Maple Syrup
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together olive oil, maple syrup, salt, and black pepper.
  3. Add the carrot sticks to the bowl and toss to coat evenly.
  4. Spread the carrots in a single layer on a baking sheet.
  5. Roast in the preheated oven for 20 minutes, or until tender and caramelized, stirring halfway through.
  6. Serve warm and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 10g | Vitamin A: 12000IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free, Vegan
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