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maple-glazed-brussels-sprouts-recipe

Maple Glazed Brussels Sprouts

Delicious vegan Brussels sprouts with a sweet maple glaze.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoon olive oil
  • ¼ cup maple syrup
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with olive oil, salt, and pepper.
  3. Spread on a baking sheet and roast for 20 minutes, stirring halfway.
  4. In a small bowl, mix maple syrup and balsamic vinegar.
  5. Drizzle over roasted Brussels sprouts and toss to coat.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 350mg | Fiber: 4g | Sugar: 10g | Vitamin A: 50IU | Vitamin C: 75mg | Calcium: 40mg | Iron: 1mg

Keywords

Brussels Sprouts, Maple Glazed, Vegan
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